It is a common misconception that moving into a senior living community means sitting around all day. However, there are plenty of ways to stay active in senior living apartments in Wilmington, NC, from exercising and dancing to swimming and bike riding.
Fitness Center
The state-of-the-art fitness center is designed with seniors in mind, allowing you to get in a total workout without risking an injury. You can work on your cardio to maintain your heart health, or you can create a routine that keeps your arm and leg muscles active.
Saltwater Pool
Use the indoor saltwater pool to practice your water exercises or swim a few laps. It is also a great place to relax and soak your muscles, especially after a previous workout. Furthermore, the pool is a fun way to change your workout routine when you need a break from the fitness center.
Wellness Programs
There are several physical wellness programs that encourage mobility and balance. You can learn a new skill by taking line dancing or Tai Chi classes, or you can aid your muscles with yoga classes and water aerobics.
Exterior Paths
With several paths around the exterior, it is easy to stay active while spending time outdoors. Go for a walk or light jog around the exterior to get your blood flowing, or ride your bike around the exterior to keep your legs moving.
When you are ready to look for senior living apartments in Wilmington, NC, look no further than Porters Neck Village. You can contact the staff for more information at PortersNeckVillage.org.
