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What is hypnosis and what is it used for?

Hypnosis, or hypnotherapy, is not as mysterious as it sounds. It is a time-honored, safe, and effective method of healing. Hypnosis therapy relaxes your body and mind so that you can access your subconscious. By accessing your subconscious, you can address the root...

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4 Things to Know about Pregnancy Classes

Attending pregnancy classes can ease a lot of your anxiety about labor and delivery. Here are a few other handy things to know if you decide to enroll in one: They cover topics beyond childbirth While an introductory course on childbirth is a must, especially for...

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What Is a Massage?

Has someone suggested you try receiving a massage? Have you been dealing with soreness or pains throughout your body? Do your muscles cramp up or become stiff? A massage can help you if you suffer from any of these issues including many more. When a professional gives...

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Why Foot Surgery Can Be Beneficial

Are you dealing with debilitating foot injuries and need some relief? Each day, Westfield Family Podiatry and Surgery sees a variety of patients dealing with foot and ankle issues. Whether it is a heel spur or ingrown nails, surgery may be needed. Some people hear the...

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