Injuries and overuse are two reasons why people experience heel pain in Bolingbrook. While some home remedies can ease the pain and discomfort, some types of heel pain should be examined by a podiatrist to determine the root cause.
1. Plantar Fasciitis
A common cause of heel pain, this condition happens when the plantar fascia ligament has endured immense pressure. People who spend a lot of time on their feet often develop this type of heel pain. Icing, rest, anti-inflammatory medications, and bracing are the forms of treatment doctors use most to treat this condition.
2. Bursitis
Joints are protected by fluid-filled sacs called bursae. When these sacs become inflamed, they can cause pain, especially in the ankles which spread into the heel. Rest is usually the best treatment for bursitis but know that it can take several weeks or months for the condition to clear up.
3. Achilles Tendonitis
Achilles’ tendonitis is another painful condition that is related to overuse. Most people with Achilles’ tendonitis complain of sore heels or feel as if a rubber band is snapping inside of their heels or ankles. The tendon that is affected is attached to the calf muscles. Usually, doctors recommend rest and specific stretches to ease the pain, although surgical options might exist.
4. Sprains, Strains, and Fractures
These kinds of injuries can cause immediate and sustained heel pain. Never self-diagnose a possible sprain or fracture. Always schedule an appointment with a doctor for an exam.
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