Reflexology is a procedure where the pressure is applied to certain areas of the hands, feet, and the ears. Putting pressure on these areas affect certain reflex areas of the body. It is also known as a holistic massage. There are several physical benefits of Reflexology in Westport CT.
Improved Nerve Function
As a person ages, their nerve endings become less sensitive, especially in the hands and feet. When a person goes in for a reflexology session, the process will stimulate over 7,000 nerve endings. This can help the individual increase their motor functions and reactivity.
Increased Energy Level
If a person is feeling tired and sluggish often, they should consider a reflexology session. Reflexology can increase the metabolism in the body and create more energy.
One of the main benefits of reflexology is that it can increase the circulation in the body. When blood and oxygen are cycled through the body properly, they can reach the vital organs more effectively. This makes the organs function better, and it can increase the metabolism in the body.
If a person is stressed out often or cannot manage to relax, a reflexology session can really help. Reflexology can flood the body with a feeling of relaxation and a state of calmness. Not only will reflexology relax the body, it will also relax the mind as well.
Elimination Of Toxins
Reflexology is known to eliminate toxins from the body. If a person has frequent urinary tract issues, reflexology can help by improving their bladder function. This is because reflexology can release foreign substances and toxins from the body.
Many people who have migraines find that the severity and the frequency of the headaches decrease after a reflexology session. When the tension is removed in the muscles through this procedure, it will help with the migraines.
Reflexology is popular among athletes because it can help their injuries recover faster. The combination of improved circulation and nerve activity can help the muscles, and the tendons heal quicker. This can get the individual back into the game faster.
There are several medical benefits of Reflexology in Westport CT. For more information, check out Newbeautywellness.com.
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