Substance Abuse Recovery: 3 Commitments That You Need to Make to Yourself

by | Sep 27, 2019 | Health

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You’ve reached a point where it’s obvious that you have a problem. It’s equally clear that you don’t want to keep living this way. Now is the time to find a substance abuse program that will help you move on from this phase of your life and enjoy something better. In order to do that, you need to consider what it would take to increase the odds of that substance abuse treatment in Burnsville working. A lot has to do with the commitments you make to yourself. Here are three that need to be part of the process.

You, Will, Make It Through Those First Few Days

Those first few days will be rough. It’s hard to resist the urge to give in when your body and mind are craving something so strongly. Now is the time to rely closely on your counselors and do all you can to get through that first week. While it may not seem like it at first, things will get better.

You Will Not Give Up If You Make a Mistake

Even with excellent support networks, people sometimes slip up. At that point, there are those who decide they just can’t do it, and maybe they don’t deserve to get clean. That’s not the way you’re going to think.

If you do slip up, acknowledge what happened. Learn what you can about what made it easier to give in and think about how you will prevent that same set of circumstances from occurring again. Do not give up on yourself. There will be days when the substance abuse treatment in Burnsville is harder than others, but the effort is worth it.

You, Will, Participate Even If The Activities Seem Silly

During individual and group counseling, there may be activities that strike you as a little silly or juvenile. Put those feelings to one side and participate anyway. There’s a reason behind those activities; in some way, they have the potential to provide one more resource to help you regain control of your life. Consider them as one more part of the substance abuse treatment in Burnsville, and see what good emerges from each of those activities.

Are you ready to make a change? The team at River Ridge can help. Call us today or visit
http://riverridgemn.com/ to learn more about our programs. Together, we can overcome your addiction and provide you with a chance to begin thinking about the future again.

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