Reflexology is a treatment that, depending on how you look at it, is either relatively modern or absolutely ancient. It was first developed and used by ancient Chinese and Egyptians, but for thousands of years, had fallen relatively out of favor. About a century ago, therapists started more seriously developing a science behind reflexology, and have turned it into a serious and significant modern treatment. There are a number of reasons why you might want to turn to reflexology for your pain issues.
Improved Circulation
A great deal of issues that afflict the human body have their root in circulation problems. The blood that pumps through your body brings oxygen to your cells, and that oxygen is absolutely vital to those cells performing their tasks adequately. When the blood isn’t flowing properly, there are a whole host of complications, and this can be compounded by chronic issues such as diabetes or hypertension. Reflexology improves the blood flow to your organs, and in doing so, promotes your general health and feeling.
Boosted Immune Function
By allowing lymph fluids to flow more naturally throughout the body, reflexology treatment cleans out your organs and allows your immune system to function more normally. That immune system is the only thing that prevents you from being very ill on a daily basis, so anything that gets the system will lead to better health overall, and prevention is always better than cure.
Stress Relieved
Reflexology isn’t only used to deal with physical problems; studies have shown that reflexology also releases emotional tension and lowers stress levels. That is not insignificant, as stress can be even worse than smoking or poor diet when it comes to long-term health. By relieving that stress, reflexology can extend the lifespan, and make the patient’s life more enjoyable and relaxed.
Increased Energy
Because of the increased blood flow and other natural fluids, reflexology is able to actually reverse the chronic fatigue that many of us deal with on a daily basis. This fatigue might actually be caused by blockages in the body, as the natural flow of energy is impeded by tension and lack of circulation. The increased energy that reflexology promotes can allow patients to live more satisfying lives, and have more energy to deal with the day to day.
Reflexology has been around for about a century now, but is still relatively unregulated. Therefore, it’s important to select your practitioner carefully. Different regions have different accreditation, so if you want reflexology treatment in Pickering, ON, be sure to find out what Ontario’s required credentials involve.
